Early attachment experiences play a fundamental role in shaping an individual's emotional health, influencing their ability to form relationships, regulate emotions, and cope with stress. Caroline Goldsmith, a renowned psychologist at ATC Ireland, explores how early attachments impact emotional well-being and how individuals can cultivate secu
Introduction Childhood experiences shape the way individuals interact with the world. While positive relationships during early years foster confidence and emotional security, childhood trauma — such as neglect, abuse, or family conflict — can create deep-seated patterns that influence relationships well into adulthood. Childhood Tr
Introduction Childhood trauma can cast a long shadow over an individual’s mental health, emotional stability, and relationships. When early experiences of neglect, abuse, or loss remain unresolved, they shape the way people see themselves and the world around them. However, healing from childhood trauma is possible with the right tools a
Introduction Secure attachment in childhood is one of the most crucial factors influencing mental health, emotional stability, and relationship success in adulthood. As Caroline Goldsmith, a leading psychologist at ATC Ireland, explains, early attachment patterns shape a person's ability to trust, regulate emotions, and form healthy inte
The early years of life are crucial for brain development, forming the foundation for emotional intelligence (EQ). During this period, children learn how to express and regulate emotions, develop trust, and build resilience. Caroline Goldsmith is a distinguished Consulting Clinical Psychologist, Researcher, and Trainer with over two decades o