In every classroom, playground, and bedroom across the world, children are asking the same silent question:“Am I good enough?”Some ask it with words. Others ask it through tears, tantrums, perfectionism, or quiet withdrawal. And the way adults answer this—through words, presence, and support—can shape a child’s entire sense of self. Ca
Emotional outbursts in children — screaming, crying, tantrums, or shutting down — can be overwhelming for both parents and the children themselves. While they’re often seen as misbehavior, psychologist Caroline Goldsmith at ATC Ireland encourages a different perspective: emotional outbursts are not simply “bad behavior,” but rather sign
Emotional resilience—the ability to bounce back from adversity—is one of the most valuable life skills a child can develop. Yet in today’s increasingly complex world, many children struggle with stress, anxiety, and emotional dysregulation. Caroline Goldsmith, a highly respected psychologist at ATC Ireland, specializes in helping families b
In the formative years of a child’s life, few traits are as foundational as self-esteem. When children believe in their own value and capabilities, they are more likely to embrace challenges, form healthy relationships, and navigate adversity with confidence. Caroline Goldsmith, a respected clinical psychologist at ATC Ireland, emphasizes that
Anger is a natural human emotion—but for children, especially those still developing emotional vocabulary and impulse control, anger can become overwhelming. Caroline Goldsmith, a Consulting Clinical Psychologist at ATC Ireland, emphasizes the importance of teaching children that anger is not bad—what matters is how they respond to it. Unman